Ironman 70.3 Putarjaya ditunda ke 4/10/2009
Hari ni aku dpt e-mail drp penganjur Ironman 70.3 Putrajaya. “Your safety and welfare is our utmost priority. 09 JULY 2009 NOTICE FOR POSTPONE OF IRONMAN 70.3 PUTRAJAYA It is with deep regret that the...
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Young Endurance Athlete 2009
The Young Endurance Athlete 2009 will be held in Putrajaya on the 17th and 18th October 2009. Details are below: Date: 17 & 18 October 2009 Venue : Kolam Renang Awam, Precinct 6, Putrajaya....
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Putrajaya Twilight Challenge 2011
Venue : Palace of Justice, Putrajaya Date : 29/01/2011 Time : 19:45 It was raining drizzly 1 hr before the run started. The surrounding was so cold that evening. It’s gonna be a cold run for me this...
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Busy & tiring weekend!!!
..but enjoyed it very much!!! Last weekend was the busiest & tiring one. On Saturday, drove to Parit Yusoff, Batu Pahat. Attended my ex-sister-in-law son’s wedding. Depart 9am, arrived 12.30pm. She...
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Tribute to Kharis Idris
Tonite (15/10/2011), i will be running half-marathon in Putrajaya Night Marathon, in tribute to a running friend, Allahyarham Kharis Idris a.k.a. Tuan Senang Besar(TSB), who passed away last Thursday...
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Putrajaya Night Marathon 2011
21km finisher's medal The nite was hot n humid. Almost no wind at all. But it rained for 1hr on the afternoon before. Otherwise, it will be freakin hot :p I did ran well n maintain my pace throughout...
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Larian Jom Kitar Semula 2011
Venue: Precinct 2, Putrajaya Time: 7.30am It was a last minute registration run. A friend of mine invite me to run. Its free, but u have to bring along at least 10 empty plastic water bottles. Its a...
View ArticlePutrajaya Night Marathon 2012 official timing
I ran Half-Marathon in PNM 2012. Alhamdulillah… i’m quite happy with the result & my performance in the race, despite the stomach ache during the run & lack of training because of raining...
View ArticlePowerman 2012 official result
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